Individuals

Wondering if therapy is for you?

Have you had thoughts of loneliness and the lack of opportunity to process your feelings with someone you can trust?

Are you stuck in a relationship and don’t know how to leave?

Has someone close to you recently been diagnosed with an illness, or are you grieving the loss of someone you love?

Do you feel out of control and don’t know the tools you need to use to get out of a funk you’re in?

Signs and Symptoms

Feeling depressed, anxious, scared or hopeless?

Having trouble communicating your feelings to others; always falling for the “wrong” kind of person; feeling suffocated, anxious or fearing abandonment in relationships?

Using food, drugs, alcohol, or sex to cope with uncomfortable and painful feelings?

Being a victim of emotional, physical or sexual abuse?

Grieving a family member or loved one?

Sexual Identity and lifestyle?

Low self esteem and insecurity?